My throat starting bothering me at work today, but I thought I'd take a chance to sweat out a potential cold, since those have been going around. Ran 3.5 at the Y, at which point I was pretty tired and my achilles a little tight. Stretched thoroughly then picked up tea/lemons etc. and crashed on the couch.
Thursday morning I was much worse, however, and the doctor diagnosed a nasty case of strep throat. So I'm out for a few more days, I can't catch a break this month...
|