Where's the Donuts?

December 24, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Oct 14, 2007
Total Distance
4.00

I'd call it one of the most relaxed and easy runs I've done in the past few months, but I didn't go slow only by choice. My lackadaisical past few weeks have cost me some fitness, so easy miles is all we get for the time being. A beautiful and silent fall afternoon made it well worth the time though, the run matched the day's character. Up Trenton to Holman, loop around YMCA and back on Shore Drive.

I did buy a new bicycle last weekend, so I've been riding and keeping some fitness that way. I hiked up in the southern Olympics all day Saturday, very similar terrain to the Naomi Wilderness.

Comments
From Stacy on Mon, Oct 15, 2007 at 21:13:37

I'm glad to see you running again. I figure that if I can do it, you can do it.

Are you going to Moab in the spring? We're already warming up the grill for some Brurgers.

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