Where's the Donuts?

December 25, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 05, 2007
Total Distance
3.00

Early morning run through lower Manette switchbacks (11th Street, 10th, upper and lower Shore Drive), thank goodness for daylight savings time. A few less hills on this stretch, sad to say but my legs needed an easy day. I hadn't run three consecutive days in a month. 8 min. miles. 

Comments
From Aaron on Mon, Nov 05, 2007 at 22:25:42

Now you're going my speed!

Taper run sounds great. I'd like to try out the dreaded Lk Wash Blvd to Interlaken Blvd leg at least once, maybe we can run by Husky Stadium, through the Arboretum and then back around via the University Bridge.

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