Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, May 15, 2009
Total Distance
4.00

Early morning run in the hot, smoggy suburb of Rancho Cucamonga, Calif. My friend Brian lives at the base of a mountain range, essentially, in a sprawling housing development. So I just went out and ran around the streets, creeping up the neighborhood to the top. Up there are empty lots and you can look out across the haze. It was all really surreal. But a nice morning run, I didn't take it too hard because it was uphill and hot out (even at 7 a.m.), which I'm not used to. Would turn out to be the only run of the trip. 30 minutes or so. 

supernova glide -- 144

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