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Blackberry Festival 5k

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Blackberry Festival 5k (3.1 Miles) 00:17:07, Place overall: 2, Place in age division: 2
Total Distance
8.00

Rainy morning for Blackberry Fest, just like last year. It was really going two hours before race time, but slowed to a mist for the run. And it was warm, so actually not bad running weather. 

Henry was in town visiting, so he joined me for the 2-mile warm-up to downtown. Real small field this year, no one I recognized. Olympic High had their team out, and I figured that's the only people I'd race against. We warmed up another mile with one loop of the course. I really just wanted to better my 5k time from earlier this year, which was pretty realistic.

I figured the high school kids would race ahead, but apparently someone had taught them pacing. So I took over about 400m into it, and led the first mile in 5:27. A guy passed me right there and I stuck with him, which was good because it kept the pace up. I stayed within 5-10 yards for the second lap of downtown and we hit mile 2 in 5:39. We played the surge game for the last loop, me catching up to within a few feet then him stretching it out. With 600m or so left I thought I had a chance to take him, and went after it on the downhill. There's a tight corner there and it was slick so I ran cautiously, and he took off strong out of it the turn. I held close but couldn't get the turnover to make up the few quick steps I needed, and he pulled away a few steps through the chute. 6:01 for the 1.1, and he beat me by three seconds. 17:07 for me overall. Good race, better than last year's time by a minute and dropped 14 seconds from my other 5k this year.

Two mile cool down home, now it's time for breakfast.

adidas OneZero -- 8

Comments
From Paul on Sat, Sep 04, 2010 at 18:32:57 from 174.27.187.235

Nice job. I think all of the racing you've done this year has helped get your sharper. You'll be knocking on sub-17 next time.

From Jon on Sun, Sep 05, 2010 at 09:13:17 from 98.71.139.73

Taking a minute of your 5k time is impressive. Looks like you're ready for TOU.

From Cody on Sun, Sep 05, 2010 at 16:38:17 from 184.96.157.78

Nice!

From David Nelson on Sun, Sep 05, 2010 at 17:21:28 from 24.17.107.6

Thanks guys. The bigger boost in confidence was today, racing a 25k on trails on the heels of the 5k race and getting the longer distance under my legs. I figure strong back-to-back races, with a 20-mile day overall is a good sign. See you soon.

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