Where's the Donuts?

December 24, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 28, 2007
Total Distance
6.00

Another run on part of the Ragnar race course, on a beautiful mild morning. I turned back and let Paul pace a team until the end (so he can give a scouting report of legs 33-36). I was sore from yesterday. Didn't run real fast, probably around 8 min. miles. I'm pretty stiff, maybe slacking off the past two weeks wasn't wise. 

Comments
From Jon on Sun, Jul 29, 2007 at 00:36:41

What color are the new shirts?

From James on Mon, Jul 30, 2007 at 01:20:39

Hey, we'll have to send Paul up there more often so you will at least post on your blog!

From David on Mon, Jul 30, 2007 at 11:27:44

Shirts are kind of a faded out green, I'm not sure how to describe it. Mint? Long sleeve tech shirts.

Yeah, I was slacking on the blog. The runs I did the past few weeks were so infrequent and short (like a few miles once a week) that it wasn't worth it. But I'm back! Nice races by you guys lately, I went and caught up on those posts. I heard you two are media darlings also.

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