Another mild, cloudy morning. In Seattle, ran the Burke-Gilman Trail from Laurelhurst to Mathews Park and back. 7:30s on the way out (that's an estimate from two little time trials where the path is marked), but I was really feeling it coming home so I let my legs do what they wanted to and got down around 7 minutes. Really felt light and free with my stride, with plenty of energy, even coming a day after another eight miles. Probably time to step into double digits for the winter. 59:00 supernova glide
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