Another evening run, taking advantage of these nice sunny nights. Started off sluggish and feeling last night's workout, but settled into a nice, breezy pace. Did 4.5 or so, then went to Manette Ballfield and took off my shoes. It's about the nicest grass field in the city, just great to run on. Ran barefoot for a mile or so, including 8x75m strides. Felt great on the feet. Then home. 44:58 brooks cascadia
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