Met Henry at Annapolis, colder morning (38 degrees) but a clear sky and the sun was coming up soon. I had 16 planned but we turned around at 7, still feeling sluggish from the week -- although we were running a good 7/min pace, and draining ourselves some. Other factors were that we wanted to get back for breakfast and I had a beekeeping class to get to. Might make my own hiney this summer. Real inconsistent pace today, I didn't have a watch but Henry called the miles. A 7:05/min average, but there was a 6:46 in there somewhere, and a 6:50. We were kind of pushing, just couldn't get into a rhythm. I'll run another good run tomorrow, 10 planned with Mike, then two weeks until the 50k. 1:38:10 supernova glide -- 373
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