A 10.5-hour day didn't have an end in sight, so I left for an evening run because I didn't go this morning (had to be at work early, and my brain had stopped functioning and needed air). Warren-Manette Bridges run at almost a tempo pace to burn off the pent-up energy and frustration, 36:10. Now I'm headed back to work. Oh boy. supernova glide -- 387
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