Winning Back What I Lost

Week starting Dec 27, 2009

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
23.88
Asics DS Trainer 14 Miles: 11.64Saucony Tangent III Miles: 12.24
Total Distance
5.32

A weight training session (upper body) followed by a slow TM run.

Asics DS Trainer 14 Miles: 5.32
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Total Distance
7.92

6AM: Weight training (legs).  Slow 4.5M TM run. 

7PM: 3.42M outside.  I really didn't want to go and was a little sore from the weight training this morning but I slogged through it to try to get to 2k miles before the end of the year on Thursday. 

Saucony Tangent III Miles: 7.92
Add Comment
Total Distance
6.32

Evening TM run.  Legs starting to recover with a little more spring than yesterday.  Closing in on 2k miles. 

Asics DS Trainer 14 Miles: 6.32
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Total Distance
4.32

645AM: Didn't get any sleep last night.  I really wanted to stay in bed but I knew that my 2k goal was out there and tonight would be sketchy as we get packed for our Fiesta Bowl trip tomorrow.  Limped across the finish line w/ some really slow miles but I'm looking forward to ramping things up once we return from AZ. 

Saucony Tangent III Miles: 4.32
Add Comment
Total Distance
23.88
Asics DS Trainer 14 Miles: 11.64Saucony Tangent III Miles: 12.24
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