Winning Back What I Lost

Week starting Jun 27, 2010

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
25.53
Saucony Tangent III Miles: 6.01Wave Rider 12(3) Miles: 12.40Asics DS Trainer 15 Miles: 7.12
Total Distance
6.01

1045PM:  Easy, slow run with strong winds and lightning on the horizon.  It was an awesome show.  The thunderstorm had departed but it was still putting on quite a display to the west.  Ran against the wind on the way out and with it on the way back, but I was already tired by then. 

Saucony Tangent III Miles: 6.01
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Total Distance
6.40

10PM:  Another windy night.  Slow and easy the first 5M and the last 1.4M @ 8:00/mi pace.  8:32/mi overall.

Wave Rider 12(3) Miles: 6.40
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Total Distance
7.12

940PM:  Finally started a run before sunset.  The cut on my foot from the pressure washer is hurting more now than it did when I got the cut last week.  I was still able to speed things up a bit over the last 2.5M.  8:32/mi pace overall. 

Asics DS Trainer 15 Miles: 7.12
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Total Distance
6.00

Easy, slow run.  Probably my last this week due to so many things going on this holiday weekend.  Going fish all day tomorrow.  Wife's birthday on Saturday, etc, etc.

Wave Rider 12(3) Miles: 6.00
Add Comment
Total Distance
25.53
Saucony Tangent III Miles: 6.01Wave Rider 12(3) Miles: 12.40Asics DS Trainer 15 Miles: 7.12
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