Winning Back What I Lost

Week starting Mar 21, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNeil's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
39.72
Asics DS Trainer 14 Miles: 19.56Wave Rider 12(3) Miles: 11.31Saucony Tangent III Miles: 8.85
Total Distance
8.25

930PM: Only one run for today so I had to go a bit longer than usual on the TM.  I've been working some long hours trying to finish a 9th Circuit Brief due on Thursday.  I felt really strong aerobically and my legs eventually loosened up toward the end. 

Asics DS Trainer 14 Miles: 8.25
Add Comment
Total Distance
10.56

630AM:  Crazy busy at work right now.  Didn't get a run in yesterday but I'll try to double up today.  Really strong 5+ miles on the TM. 

930PM: Easy 5.31M on TM. 

Wave Rider 12(3) Miles: 5.31Saucony Tangent III Miles: 5.25
Add Comment
Total Distance
3.60

630AM: Easy 3.6M on TM.  Have to get to work earlier today.  Brief due by end of business day. 

Saucony Tangent III Miles: 3.60
Add Comment
Total Distance
6.00

1PM: Snuck in a quick workout on the TM before some family duties.  Felt really good, like I could have gone forever. 

Wave Rider 12(3) Miles: 6.00
Add Comment
Total Distance
11.31

A really good run this evening.  First 5M with Martin who really pushed me.  I was able to hold current marathon pace pretty easily.  Legs felt powerful. w/ a lot of spring.  Never really got tired but I started to get cold once the sun went down so I headed for home. 

Asics DS Trainer 14 Miles: 11.31
Add Comment
Total Distance
39.72
Asics DS Trainer 14 Miles: 19.56Wave Rider 12(3) Miles: 11.31Saucony Tangent III Miles: 8.85
Debt Reduction Calculator
Featured Announcements
Recent Comments: