Stacy's Blog

Week starting Aug 31, 2014

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Location:

ND,USA

Member Since:

Oct 20, 2009

Gender:

Female

Goal Type:

Age Division Winner

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.80
Total Distance
6.50

Great early autumn day! LSD with the team. 

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Total Distance
4.00

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Total Distance
3.30

Tempo run with the team. Weather has been awesome for running. Just hot enough to keep them in condition if we should get a heatwave like last year. 

So we woke up about 3:00 am to thunder/lightning etc. I checked the radar and turned on the weather. There were thunderstorms backed up all the way to Bismarck! 200 miles of thunderstorms! And they were getting stronger as they moved east. We ended up with hail damage, tornado warnings, high winds and 3 1/2 inches of rain. Oh,... and no sleep.

Ron and I decided to go to the basement when we looked out at our backyard to see how big the hail was and the rain was swirling! I've seen it come horizontal before, but NEVER swirling! :0

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Total Distance
5.00

Cool morning to take Miles out for some mileage.  This has been a week of speed workouts and my legs are tired so I am taking the weekend off. :)  Miles was wet, dirty, and panting when we got home. He was one happy dog!!

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Total Distance
18.80
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