Wow, (not really groundbreaking info here...) its amazing what working out can do for your energy levels and mind set. Worked an all nighter last night and when I woke up, exercising was the very last thing I wanted to do. Somehow managed to drag my sleep deprived but to the gym and worked out on the elliptical for about 55 minutes. About the last 10 minutes, I finally felt awake and good. Feeling much better now and so glad I got myself to go. Why is it that I have to have the same conversations with myself? Oh dang it, I'm awake. I don't want to go. You'll feel better. But laying in bed, napping, and eating cereal all day makes me feel better too. You never regret a workout. ......Shoot, its true. I never do. | 