All it takes is all you've got

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55 

4 miles- 22:10 

10K- 34:38

15K- 49:57 

Half Marathon- 1:12:03

20K - 1:08:38 

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Book Dissolved Lifetime Miles: 6539.00
Altra Intuition Lifetime Miles: 35.00
Sat, Feb 22, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.009.000.000.0012.00

Drove to SLC yesterday to visit family for the weekend and see Aaron's parents before they leave for an LDS mission to France. 

Devra got me into the SLC track club 15K at Saltair so we could run together. We took it out pretty comfortably but then Devra wanted to catch a few ladies to earn some series points so she left me half-way and I picked it up a little too. Ended up averaging 6:40 pace for the 15K. Didn't feel like a "race effort" because I wasn't racing. But it definitely wasn't easy. Felt good to push my limits and get a solid workout in. Made me want to start training for races again!

Cooled down with Devra, Kassi, and Liis. Also met Andrea for the first time. Fun morning!

Comments
From Tara on Tue, Feb 25, 2014 at 16:35:17 from 75.169.141.95

You can do anything Nan! You just can!

From allie on Thu, Feb 27, 2014 at 14:13:29 from 65.130.189.75

ahhh, so sad i missed this race. great job out there. isn't the palace amazing? i hope you had a nice weekend with your family.

mueller park party in june.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: