A.M. 6 miles around Countryside in the zero degree, but sunny weather. Standley Lake looked awesome, like a misty oasis. The combination of a super cold temp with bright, warm sun caused a ton of steam to rise up. Later in my run I noticed more steamy/foggy air. Someone was blowing the water out of the sprinklers at the Golf Course. Isn't it a little late for that? I was surprised water was actually coming out of those frozen pipes. P.M. 4 miles around the indoor track at the gym in my VFFs. Form felt good, legs felt good. Got a little tiny blood blister in my arch and about 9 strange looks from people. Lifted weights and did core for 30 minutes. |