All it takes is all you've got

May 03, 2024

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Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Mon, Oct 05, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Today is the best I have felt since the Marathon. My cough is starting to get better, my legs feel better, and my energy is better too. Of course that two hour nap yesterday afternoon didn't hurt.

10 miles around Standley Lake 7:40 average.

We're taking the kiddos swimming tonight and they are STOKED! I don't really love swimming but I DO love seeing my kids have a grand old time. All their smiles and giggles are so worth it. I also love the family temperature hot tub that the pool that we're going to has. Its a "warming tub." Cool enough that I can sit in there with my kids for a good 8-10 minutes before we start itching for the pool again. Ahhhh...

Comments

From Carolyn in Colorado on Mon, Oct 05, 2009 at 16:37:52 from 198.241.174.15

Hooray for feeling better. Have fun in the pool and in the warm tub.

From Burt on Mon, Oct 05, 2009 at 20:42:38 from 68.76.197.194

Have fun Nan.

From sam Dean-Howard on Tue, Oct 06, 2009 at 07:51:19 from 78.32.130.9

Have fun nan and excellent running well done once again you amaze me 10 miles at that pace not long after a marathon well done!

I love laughing with my son we laughed last night for about 30 mins my tummy ached after lol

From Nan Kennard on Tue, Oct 06, 2009 at 21:35:42 from 174.51.250.151

Thanks guys, indeed the pool was a blast and the warming pool was oh so relaxing.

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