All it takes is all you've got

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Draper,UT,

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

5K- 16:37

6K CC - 19:55

4 miles- 22:10

10K- 34:38

15K- 49:57

Half Marathon- 1:12:03

20K - 1:08:38

Marathon- 2:35:49

Short-Term Running Goals:

Stay fit and have fun doing some local races.

Get my youth cross country team, www.racecats.org off the ground.

Long-Term Running Goals:

Feel energized. Stay healthy and balanced

Personal:

Four awesome kids ages 4, 8, 10, and 12 years old. Love to run, play, and write. Married to entrepreneurial Aaron.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Book Dissolved Lifetime Miles:						6539.00
Altra Intuition Lifetime Miles:						35.00

Fri, Oct 09, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.00	0.00	0.00	0.00	9.00

Ran 9 miles around Countryside in 7:31 pace. I normally see at least a few other exersisers out but I didn't see ANY this morning. I hope this cooler weather isn't scaring people off. Its really quite pleasant with warmer clothes on.

Went to pilates and lifted weights afterwards. Then I took a nap while the girls napped after lunch. We're watching our friend's kids overnight tonight so they can have a night off. They have a 5 year old boy and a 3 year old girl just like us, but no toddler. It'll be a fun-filled night for all. We got Monsters VS Aliens from Netflix and I'll pop some popcorn on the stove.

Comments

From Burt on Fri, Oct 09, 2009 at 18:06:06 from 68.76.197.194

I would invite myself over, but I've already seen that movie.

From sam Dean-Howard on Sun, Oct 11, 2009 at 18:39:27 from 90.195.99.157

How weird in the uk we seem to have more runners on the road in the winter... I am sure its just that the runners are running for longer as they mostly are in marathon training for a spring marathon unless we brits just love the cold :-)

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