The Quest for Boston

January 09, 2026

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20102011
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Member Since:

Nov 01, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Post High School 5K (Nate Bruckenthal Memorial 2011): 20:28

Best half marathon (Maryland Half Marathon 2011): 1:38:02

Best 20 Miler (NCR Trail 2010): 2:34:43

First (and so far only) marathon (Baltimore 2010): 3:39:48 (nursing an overuse injury) 

Short-Term Running Goals:

I think I have a shot at qualifying for Boston if I put in the time, train for strength and speed, and avoid injury.  With the new times that may be only a distant dream.  Running is about becoming a better person and not just qualifying for Boston.

Long-Term Running Goals:

Keep running as a part of my fitness routine after I do 4 or 5 marathons

Personal:

Married with 3 boys

College professor by day (and night a lot of times) 

My best event was the mile in high school (two decades+ ago)

Blogged about the spiritual nature of my first marathon (http://p-s-wellbeing.blogspot.com) 

Wrote a book called The Radical Transformation of Runner 1313--all profits go to charity 
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Water before the Y

Weights only with extra hip abduction/adduction

2 banana, mango juice drink, soy milk, whey powder, pineapple, coconut smoothie
1 homemade buttermilk biscuit 

Coffee 
Muesli, fruit, yogurt parfait

260 cal Hershey bar with almonds
Coke zero

Wasabi peas

Various appetizers/desserts
Red wine
Diet coke

Comments
From Burt on Thu, May 26, 2011 at 22:09:59 from 206.19.214.144

What's the verdict? Better than ice cream?

From Kevin-Miler turned Marathoner on Thu, May 26, 2011 at 22:15:00 from 98.140.204.40

Smoothies are much better than ice cream. Love the multiple fruit-whole food direction I am taking. Not saying that everyone else should adopt it. Just finding it good for me. Hope you are well. Will get to your other email. Just been busy. School of Public Health graduation was this week.

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