The Quest for Boston

January 09, 2026

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20102011
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Member Since:

Nov 01, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Post High School 5K (Nate Bruckenthal Memorial 2011): 20:28

Best half marathon (Maryland Half Marathon 2011): 1:38:02

Best 20 Miler (NCR Trail 2010): 2:34:43

First (and so far only) marathon (Baltimore 2010): 3:39:48 (nursing an overuse injury) 

Short-Term Running Goals:

I think I have a shot at qualifying for Boston if I put in the time, train for strength and speed, and avoid injury.  With the new times that may be only a distant dream.  Running is about becoming a better person and not just qualifying for Boston.

Long-Term Running Goals:

Keep running as a part of my fitness routine after I do 4 or 5 marathons

Personal:

Married with 3 boys

College professor by day (and night a lot of times) 

My best event was the mile in high school (two decades+ ago)

Blogged about the spiritual nature of my first marathon (http://p-s-wellbeing.blogspot.com) 

Wrote a book called The Radical Transformation of Runner 1313--all profits go to charity 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 23, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Sleep was restless.  Today was another run with Back on My Feet -- Baltimore, Team Christopher's Place.  For anyone who is interesting in combining running and service you can check out the back on my feet website.  It was a nice, somewhat speedy run and my knee was okay, although I know I need to be VERY careful now.

Food diary 

Banana, pear, pineapple, coconut, mango juice, soy milk smoothie

Carrot sticks
260 cal Hershey bar with almonds
Coke zero

Wasabi peas
Coke zero

Diet pepsi
1/2 corned beef, cheese, lettuce and mayo on rye 
Pickle spear
Tomato slice
Pasta salad

525 cal of Twizzlers

3 small pieces homemade cheese pizza with half whole wheat dough 

20 oz blue Gatorade 

Pretzel thins
1 lick ice cream

 

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