Ran 5.0 a lot faster than I had been planning. But it felt so good and so easy. Ran it in 37:29 but have to be careful not to get carried away running too quickly. Then went out with my kids. My 11 year old ran 3.1 on a local high school track. I am trying to convince my 5 year old there is a reason we did not register him for the 5K Turkey Trot on Thanksgiving. He did run 1/2 mile without stopping and managed to get around another 1 mile. Hoping that the little pain in my left knee that showed up when I ran with my 5 year old goes away. |