Those three miles this morning were really "recovery" miles. I ran them in a 9:02 pace (mostly dictated by a very slow first mile as I got my legs moving). Tart cherry juice
OJ
Oatmeal and honey
Banana
Chocolate donut
Homemade bagel
Coffee
Risotto onions greens chicken
Pistachios
Macaroon
Coke
Lemon soda
Coffee with soy milk
Lemon soda
Stromboli with sausage mozzarella peppers and greens and sauce
Banana pear tart cherry vanilla smoothie
|