The Quest for Boston

January 09, 2026

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20102011
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Member Since:

Nov 01, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Post High School 5K (Nate Bruckenthal Memorial 2011): 20:28

Best half marathon (Maryland Half Marathon 2011): 1:38:02

Best 20 Miler (NCR Trail 2010): 2:34:43

First (and so far only) marathon (Baltimore 2010): 3:39:48 (nursing an overuse injury) 

Short-Term Running Goals:

I think I have a shot at qualifying for Boston if I put in the time, train for strength and speed, and avoid injury.  With the new times that may be only a distant dream.  Running is about becoming a better person and not just qualifying for Boston.

Long-Term Running Goals:

Keep running as a part of my fitness routine after I do 4 or 5 marathons

Personal:

Married with 3 boys

College professor by day (and night a lot of times) 

My best event was the mile in high school (two decades+ ago)

Blogged about the spiritual nature of my first marathon (http://p-s-wellbeing.blogspot.com) 

Wrote a book called The Radical Transformation of Runner 1313--all profits go to charity 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Pre run water

 

Those 12 miles were supposed to be "long-slow" distance.  Well, running with my buddy Joselyn, they were not exactly long-slow.  They were run at an average 7:58 pace at Loch Raven with some pretty big hills including going to the point a mile and a half from the meeting rock a second time.  In any case, great run and felt very good.  Taking on those hills! 

1 1/2 bagels

2 buttermilk biscuits

OJ

Soy milk

Pickle


Pistachio

Peach piece

Pickle


Couscous with bleu cheese

Lemonade 


Dried banana

Dried papaya 


Chicken with BBQ sauce

Risotto with onion and greens

grilled pineapple

Chocolate macaroon 

Sanpellegrino soda 


Lemonade and tart cherry 

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