Runnin' in Mud...

December 29, 2025

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20072008
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Location:

Arlington,TN,USA

Member Since:

Jun 01, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

One of the highlights of my short running career thus far has been a rather surprising 10k finish. I had never cracked sub 40:00, but while in training for a marathon, surprised myself with a 38:49 (it remains my PR). 5k - 18:45 10k - 38:49 1/2 - 1:26:57 Mar - 3:15:54 (BQ by a few seconds!)

Short-Term Running Goals:

Set PR's at every distance and count down to becoming a Master runner. Realistically, I would like to run sub 18:00 this year and lower both the 1/2 and full marathon times. Not many chances here in Memphis to run a good/fast 10k. Oh yeah, try to juggle running/racing with a full-time job, home business, family, and a new baby.

Long-Term Running Goals:

In August of 2008, I begin training for my first sub 3:00 marathon.  The race will be the St. Jude Marathon in Memphis, TN. (my hometown).   

* I began blogging, again, to help me maintain my motivation for my attempt!  Encouragement, advice, etc. is always welcome.

Personal:

I am married with one little girl (age 5) and a little boy (12 months). My daughter is beginning to run a little with me at her own leisure, I don't push her. My wife runs as well and I hope my son will someday run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 miles in just a bit under 38:22 (too fast).  I can tell that my fitness is coming back.  Aerobically, everything is beginning to feel "normal" again; however, the legs are lagging behind.  More miles needed, I guess.  Because of the locations of my stress fractures (sacrum and pubic symphysis), I wasn't able to sit on a bike saddle and didn't have access to a gym.  Gradually, I will get back to where I was.

On the homefront, Ethan is almost 10 weeks old and is now sleeping 7-9 hours a night.  On a sad note, on Friday, we learned that our beloved family pet (Lexi-Maltese) probably has oral melanoma.  There are other places in her mouth.  Biopsy not back yet, but, the doctor suspects that. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Lulu on Fri, Oct 26, 2007 at 22:53:43

Sorry to hear about your dog. I recently lost yet another greyhound to bone cancer. It is heart breaking to find out they have cancer. My daughter is very young so she didn't understand (we did explain it though, just in case). Very sorry. I hope you guys are able to make good decisions regarding your pet.

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