5 miles in just a bit under 38:22 (too fast). I can tell that my fitness is coming back. Aerobically, everything is beginning to feel "normal" again; however, the legs are lagging behind. More miles needed, I guess. Because of the locations of my stress fractures (sacrum and pubic symphysis), I wasn't able to sit on a bike saddle and didn't have access to a gym. Gradually, I will get back to where I was.
On the homefront, Ethan is almost 10 weeks old and is now sleeping 7-9 hours a night. On a sad note, on Friday, we learned that our beloved family pet (Lexi-Maltese) probably has oral melanoma. There are other places in her mouth. Biopsy not back yet, but, the doctor suspects that. |