Cool Runnings

There was a question mark by the distance before it published....
Did the workout then one and a quarter around Sugar House Park.

Almost six.

Ran with the bois.

Ran in the glen. 1.5 laps

Then the strides.....such an innocent sounding name.... at least we won once.

Finally we played round and round the molberry bush....if Sunnyside park were to be a bush...

Does that make me a monkey or a weasel?

We trail ran a la shoreline trail. 2 fences.

I win the team award for first blood.

Also I don't know how much I nap... I just do because I have nothing better to do some days.

Liberty Park: round and round we went.

Let's just say that I might have fewer positive feeling towards those who fight fires after that experience.

First blood was my award yesterday, first to vomit was today's (I think at least.) I just hope I can curb the loss of bodily fluids as the season progresses. I always feel dumb having to tap out on workouts, but I figure my personal rules for swim team hold here: If I throw up I can stop swimming until I'm no longer dry heaving. (While I'm rambling, I may as well add that these experiences are why I don't eat before morning work outs.) I finished the run, albeit markably slower than the others I was running with (aka the-fastest-kids-who-have-been-running-for-all-of-high-school.) I'm pleased with my self for finishing, if not for having to slow.

...[the novel concludes] and they all live happily ever after.