Ran up to South Fork from Palisades with Scott, just in time for the start of the Provo City Half.
Joined Riley for the first 1.5 miles and then backed it off to a more manageable pace. Felt good for 4 and then started to feel that deep fatigue. Darn marathons! Went 2 more and then shut things down.
5:18 avg for the 6. I had auto lapped turned off on my watch so I didn't get the splits.