TRACK WORKOUT
Met Matt, Trevor, Reed and Jeff at the West Lake Highschool Track at 5am for some 1000s. 2 up, 3 down.
6x1k (3:05, 3:02, 3:04, 3:02, 3:02, 2:59) w/ 1 lap jogging rest
Felt good. Quad didn't hurt at all, so I think that's behind me. Fun times.
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