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June 26, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Mon, Jan 19, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I didn't feel up to getting choked or smashed so I went to a spin class instead of BJJ. This instructor was energetic, fun and I liked her music, but she's leaving on the 1st. 

10 sets pushups/pullups/pistols stretched out from 10am to 4:45pm.  My office mate probably thinks I have a weak bladder or something...

Comments
From Bonnie on Mon, Jan 19, 2009 at 21:03:57

ha ha ha ha ... I can't say I blame you about choosing spin class over getting choked or smashed -- you have a lot options!

Regarding pre-blogging and jinx'ing -- I am so obsessive that if I pre-blog I will do it, no matter what!! Even if I have to limp through the run! Oh no, now that I have said that I will probably end up missing a run after pre-blogging, now see what you did!!

From Kelli on Tue, Jan 20, 2009 at 14:53:47

I would not feel up to being choked either! So good call.

Rachel has disappeared from the blog again. She can not do that until I see pictures of the kitchen!

From Bonnie on Tue, Jan 20, 2009 at 15:08:04

Yeah Mike what is up with that??? I don't like when I can't check up and see how Rachel is doing. Besides, I never heard what happened with the doctor last week!!!

From montelepsy on Wed, Jan 21, 2009 at 01:50:01

The kitchen's in progress and her foot feels and looks better.

I'm not the boss of her so I unable to make her blog, but when the time comes I'm sure she'll share pictures and stories.

From Kelli on Wed, Jan 21, 2009 at 10:16:43

I am glad her foot is doing better. That really stinks, but she is so positive about it!

Is she the boss of you???

From montelepsy on Wed, Jan 21, 2009 at 12:10:48

She wears the pants. Only because I look so great in skirts...

From Kellli on Wed, Jan 21, 2009 at 13:06:27

You do look good in skirts!!! Great legs...

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