Just add H2O

July 03, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Black Beauties Lifetime Miles:						490.88
Black And Blues Lifetime Miles:						408.91

Thu, May 14, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.11	0.00	0.00	0.00	6.11

9:10 pace

2115; 87 F; 29% humidity; cloudy; 6mph winds

p90x chest/back w/v + Abs

One of my best friends is going to give me his surfboards when he leaves California. He's working an assignment to Europe next. I don't think I'll tell him they surf in Europe now.

Flamingo Pinks Miles: 6.11

Comments

From kungfublonde on Fri, May 15, 2009 at 01:20:07 from 64.203.113.50

You already have two. And you don't surf anymore. I'm thinking garage sale...! I mean, you already have SOOOO much stuff around here- wait, that's me.

I studied at the library for 6 hours today then came home with a fierce migraine. I almost called my mom to pick me up at school :(

Came home, took my medication, packed my head in ice and hit the couch. Almost eight hours later, I can open my eyes and I'm about to get up and try to eat. With this medication I'm recovering in 8 hours instead of 3 days. It's a rough 8 hours, but that's such a huge improvement, I'll take it!

Did you do anything with your butter yet?

From montelepsy on Sun, May 17, 2009 at 01:09:05 from 155.85.58.253

Now we'll have enough for all of us to surf. He has a longboard for Amanda, my old funshape for Maddy and a potato chip for you!

Sorry to hear about the migraine. 8 hours is a definite improvement over 72.

I gave the butter to Michele to make cream puffs. Hopefully the adage "you are what you eat" doesn't apply.

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