I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.
Personal:
I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.
6:57, 6:38, 6:47, 6:43, 6:54 alternating with and against the wind
1940; 72 F; 20% humidity; hazy; 5mph winds
Stability ball, less laughing more groaning
Flamingo Pinks Miles: 10.00
Comments
From Metcalf Running on Tue, Apr 21, 2009 at 15:24:57 from 207.225.192.66
Wow speedy... you have some impressive splits.
From Burt on Tue, Apr 21, 2009 at 16:14:38 from 68.76.197.194
Whoah, you're fast.
From jefferey on Tue, Apr 21, 2009 at 16:57:06 from 71.35.170.124
That's why you are my hero. I'm trying to get my 1600's at 7 minute pace and you are killing them against the mid-east wind storm!
From Eric Day on Tue, Apr 21, 2009 at 17:16:48 from 200.52.199.152
Impresive speed !
From RivertonPaul on Tue, Apr 21, 2009 at 17:26:57 from 67.42.27.114
Nice.
From Kelli on Tue, Apr 21, 2009 at 19:00:37 from 71.219.75.228
WHOA boy. Slow down.
From montelepsy on Thu, Apr 23, 2009 at 03:32:02 from 155.85.58.253
Thanks for the encouragement folks!
From fly on the wall on Thu, Apr 23, 2009 at 10:41:17 from 168.179.215.242
Nice mile repeats in a longer run!
Speaking of stable balls - http://inventionatplay.org/playhouse_tinker.html
From montelepsy on Thu, Apr 23, 2009 at 12:01:55 from 64.235.121.163
Neat fun, Fly!
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