Just add H2O

May 21, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

11:38 pace.

1100; 100 F; sunny

Ruby Reds Miles: 6.50
Comments
From sam Dean-Howard on Mon, Jul 20, 2009 at 12:59:10 from 90.201.147.157

Wow thats hot to run in well done

From Eric Day on Mon, Jul 20, 2009 at 13:33:55 from 189.192.20.125

Nice warm run, eh? Must of sweated a piƱa colada or two...

From Nevels on Wed, Jul 22, 2009 at 14:19:12 from 131.204.15.93

Alright, Mike, I just remembered the riddle you posed a month or so ago, and I haven't got a clue how to answer it. It had something to do with dropping the last "e" in "escape" in order to form something else. Can I get a hint...?

From Teena on Wed, Jul 22, 2009 at 23:53:05 from 67.177.20.13

Hope all is going well!

From montelepsy on Thu, Jul 23, 2009 at 13:31:03 from 64.203.113.50

Sam, day conditions here are like night conditions at work, so I don't have to worry about re-acclimating when I have to go again.

Eric, there's a guy in England who has a mutation in his metabolic pathway where he will produce ethanol when he exerts himself. Not quite a pina colada but still a cool trick.

Nevels, have you tried saying the individual letters aloud?

Teena, all's well. Thanks for asking. I've been taking it easy as far as working out is concerned. I think I'm meant to be a couch potato. I really like taking it easy.

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