10:51 pace.
8:40pm; 88 F; 8% humidity; 8 mph winds
A bunch of eights, except for the pace.
Tried and did not like the p90x system's kempo workout. Too repetitious. Too much punching and kicking air. Worked up a good sweat though. I'd rather do something else like pushups, pullups and situps. Which are also repetitious, but they aren't annoying like the guy doing jumping jacks saying, "We're really jacking now!" I suppose I didn't mind doing stuff over and over, I just thought the instructor was a dork. |