Denouement

April 28, 2024

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Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN


Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn.  So I am on medications, trying to stay healthy, and seeing my PT often.  And running!  Now beating the streets in Hong Kong.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB RC900 Black/yellow Lifetime Miles: 183.31
NB RC1300 Red/Black Lifetime Miles: 195.31
2012 MTR Lifetime Miles: 4035.70
890 Blue Lifetime Miles: 310.55
NB RC 1600 Lifetime Miles: 96.76
RC 1400 Lifetime Miles: 90.60
NB 890 Baby Blue Lifetime Miles: 233.26
NB 890 Electric Blue Lifetime Miles: 319.67
NB 890 Tokyo Turquoise Lifetime Miles: 163.54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.200.000.000.000.000.000.009.20

Ran some on the treadmill to warm up, then did stretching and hit the roads with Paul, my trusted body guard.  We went to Los Olivares, a park in San Isidro, then went around the golf course a couple of times.  A guy stopped us as we went around.  He is involved with a Peru running club, and invited us to join their Saturday run.  He gave us the meeting time and said marathoners come, and about 300 people show up each week (sounds like an exaggeration, but we'll see?).  I checked out the website he gave me and the location (very close to where we are staying) and time he gave us matches the website.  I may join them on Saturday so I don't need to do a 20 miler on the treadmill.

We went to the San Francisco Monastery and catacombs in downtown lima, where we got attacked by huge flocks of seagulls.  I hid behind Paul and squealed like mad.  The monastery was neat.  Our guide seemed to speak English with somewhat of a Russian accent, instead of a Spanish accent, reminded me of Sasha.  The catacombs were neat but not nearly as grand or impressive as the Paris catacombs.  

We did a bay area bike tour in the afternoon/evening. We were the only ones to book for this tour besides a no-show, so we had the tour guide to ourselves.  We had a great time there. Then we went to a great restaurant in Miraflores, will be one of our higher end meals (unlike the oatmeal I am eating right now for lunch :D). 

4.5 miles walking and 11.5 miles biking today, in addition to our run. 

Waverider Orange Miles: 9.20
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 9.20
Comments
From LuzyLew on Thu, Aug 12, 2010 at 17:45:14 from 208.187.197.42

I can not wait for Saturday!!!! It will be facinating to see how the 'group run' goes. I found one of these in Chile, but we were not in the right place at the right time. Awesome!

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