Denouement

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Kowloon Tong,Hong Kong

Member Since:

Jul 02, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Unaided:

5K - 17:11 (track Pre-kids and at BYU) (1998)

10K - 35:48 (track Pre-kids and at BYU) (1998)

10K - 35:34 (road - Shek Mun 10k 12/12)

1/2 Marathon 1:19:44 (UNICEF HM 11/12)

Marathon 2:47:08 (ING Hartford Connecticut 10/10)

Aided:

St. George Marathon 2:50:40 (10/08)

1/2 marathon - Hobble Creek 1:17:14 (8/08)

10K - Deseret News 10K - 35:02 (7/08)

Short-Term Running Goals:

PR 1/2 marathon AGAIN

Long-Term Running Goals:

Break 2:46 in Boston!

Personal:

I used to run for BYU, but only after trying out three times and finally walking on, so I was never a star. However, it was wonderful to run with great people and under Coach Shane. When you run with fast people, you can't help to improve! I graduated BYU in 1998, and didn't run a race until 2002, after having my second child. My hiatus and other crazy life commitments have made my competitive running suffer, but the last couple of years I have tried to get back into it the best I can. I have been married since 1996, to Paul Lowry, who is a runner himself. I have three boys (my three rascals), ages 12, 10, and 8.

After a great 2008 season, I was injured and eventually diagnosed and cross-diagnosed with Ankylosing Spondylitis, a type of arthritis disease, which precludes running for all but the most stubborn. So I am on medications, trying to stay healthy, and seeing my PT often. And running! Now beating the streets in Hong Kong.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
NB RC900 Black/yellow Lifetime Miles:						183.31
NB RC1300 Red/Black Lifetime Miles:						195.31
2012 MTR Lifetime Miles:						4035.70
890 Blue Lifetime Miles:						310.55
NB RC 1600 Lifetime Miles:						96.76
RC 1400 Lifetime Miles:						90.60
NB 890 Baby Blue Lifetime Miles:						233.26
NB 890 Electric Blue Lifetime Miles:						319.67
NB 890 Tokyo Turquoise Lifetime Miles:						163.54

Sat, Jan 26, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.25	1.00	0.00	0.00	0.00	0.00	0.00	8.25

Met up with MacK at 5:30, but wasn't quite awake and forgot that we were expecting Josse then too. After MacK and I ran for about 1 mile, I suddenly remembered, JOSSE!!! We turned around and ran fast to our cars (.5 mile marathon pace) but we were too late. She was parked there but nowhere in sight. We met up with her at 6am (Alli came out too). It was nice to meet up with the SF group, there have been so many weather and circumstantial issues that have crept up week after week for the past month. Carolyn drove up late and I ran with her for a while to catch up a little bit, but then ran to catch up to the fast girls (another .5 marathon tempo). Finished up alone for about 1.5 miles since I had to run the course slow.

We are taking our two older boys skiing to Brighton. Brighton has a great kids ski school. We'll put Benji (almost 8) in morning only and Mickie (first time skiing) in morning and afternoon, and we'll eat lunch as a family and do a little bit of skiing with Mickie after he's done with afternoon school. Wish me luck (here's to hoping for no leg breaks, I promise to not do jumps like I did last year).

Ave pace 7:59

Mizuno

Night Sleep Time: 7.25	Nap Time: 0.00	Total Sleep Time: 7.25	Weight: 0.00

Comments

From Brent on Sat, Jan 26, 2008 at 21:28:25

No doubt, singing group Gwen Staffani started with about 1987. Was a fun pun to play on Tom, (it took Tom quite a while to get it) have stuck with it for a few comments. Hey, I went to the Brighton ski school forever ago. They do have a good school.

Stay Cool, B of BS Rools out

From MichelleL on Sat, Jan 26, 2008 at 23:10:12

Oh yeah, I remember your reference to No Doubt which I read on your blog a couple of days ago. I totally got the reference then, but I guess I forgot about that pun already. I saw No Doubt play at Disneyland when I went for high school graduation with my whole graduating class (since I had high school in California). I remember dancing to them singing the ABC's, ska style. I don't think Gwen's solo stuff has been as good as the band's work, but that is fairly common.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):