Today I lingered a little around the house, made the mistake of turning on the t.v. while I was making my bed after the kids left for school! It only sucked me in for about 10 mins. but I know that I can't do that any more, it made it really hard to get out the door. At one time I told myself that I could have the day off! My hip was hurting when I got up and that was part of the problem. I did put some heat on it when I got up and took ibuprofen about an hour before heading out. Once I got out the door things didn't feel all that easy but I did talk myself from four miles into six. And now sitting here the hip feels pretty good. ( the pain will be later!) pretty nice run, but I have felt like a turtle all week! Average time 9:55. I get so jealous when I read all the guys on the blogs comments, they seem to have all these gears and an accelerator to choose from, I tend to be stuck in second gear! On the bright side it's FINALLY FRIDAY!!!!! This marathon week at our house is almost in the bag... Yea!!!! Can't wait to hear all of the weekend race reports! Good luck to everyone!!! | 