Started to run home after work this morning and about half way there, I realized that I didn't have anyone to get me back to my car untill around five today. So I decided to mix it up and wander the streets and then head back up to the hospital and just drive home. My calves were a little so from the two previous runs this weekk, but other than that felt pretty good inspite of being up all night! Even pushed myself towards the end. After sleeping for a few hours today when I got up calves still very sore. Can't figure out why they are always the only muscle to get sore, and why they do so often. I would think that with the regular use they get this wouldn't happen so often? |