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November 05, 2024

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 06, 2007
Slow milesFast milesTotal Distance
4.700.004.70

Ran today in Lyman. Was able to sleep in a little bit, and it was still fairly cool outside. I also got to do a new route which is a little refreshing! The run felt really good and was longer than I've done in over a week due to the 5K's, I need to work on building up my mileage again. Might prove difficult since we will be out of town off/on the next two-three weeks. Could take some disipline!

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