It was almost hot out today, upper 40's and sunny for half of my run. I decided to add on because I probably won't get much in tomorrow and I didn't get much in on Monday so I'm going to be way behind by the end of the week. The weather was nice and I felt pretty good through most of my run, but now I feel a little worn out, more llike I've been drug through the mud. I'm not sure why other than the first of the week must have taken a toll on my body and it's not caught up on sleep I guess? I feel bad that I stopped short of 8 miles, should have looked before I ran into the driveway because once I do that my body seems to just quit! Hope this nice weather sticks around, it's perfect for running that for sure!! |