making a comeback!

May 15, 2024

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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 15, 2007
Slow milesFast milesTotal Distance
2.860.002.86

I've posted on the forum, but I'll put a little blurb here too! I signed up the team under Fastrunning bloggers anonymous. Just go to the Moab half site and then to registration and look under teams (I guess) There are ONLY 6 people per team so we will probably need more than one, so lets get this one going!!!

I went running with Kara today. These are a little more of a tempo run for me, which is good helps me keep a more consistant pace. My ipod for some reason won't download the run for today so all I have is the avg. time which was 9:34 for 2.86 miles. Kinda a shorter run, we got a late start today. I'll have to get out and do some more later this evening, (when it's a little warmer) to bring up the mileage for the day. Nice run though, a little challenging on the hill towards home but other than that it felt fine, then I started to fall back a little!

Comments
From Sylvie on Thu, Nov 15, 2007 at 20:38:57

I can't remember my time it was the five miler I think it was around 42 mins. It's who shows up for the race though. Sounds like your doing pretty good I run with my ipod too.

From Kim on Thu, Nov 15, 2007 at 21:23:23

Tom and I are signed up under that name. Thanks for getting the ball rolling! At the time Tom signed us up there was just Michelle and us.

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