I knew that today I would have to run in the evening, since I worked last night and I couldn't find the strengh to go this morning after work. Can't say that it was one of my best runs just felt kinda hard. The first mile was good, the second uphill ( according to my standards, with a head wind) the third more flat and down hill felt pretty good, the last mile felt a little like running in sand, like I couldn't really get going anywhere. Now that I'm home I feel great. I hate that it always happens that way, hard run and then get home and think, "what was the problem should have gone two more!" Oh well there's always tomorrow! | 