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Location:

Richfield,Ut,

Member Since:

May 21, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Did a half a few years ago, unsure of my time but nothing to write home about. I trained about 6 months and then took about 2yrs. off. Started running again this year but have never done anything serious.

Short-Term Running Goals:

keep running, stay fit and healthy, while having fun. Would like to get my mileage up to 25 miles a week and plan some short races when I get confident with my speed.

Long-Term Running Goals:

Get my mileage back up and run pain free!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Nov 27, 2007
Slow milesFast milesTotal Distance
5.300.005.30

I got my run in early with my husband this morning. It was a little on the cold side, but overall not terrible untill the last half mile or so. Today I kept up with him better than the other day, I think he slowed down a bit and we were more consistant with our pace. I like running with him, it pushes me a bit but not too hard and then he stops around 3.5 miles and I do the rest at a more realxed pace. I'm not sure if the first is a bit of a tempo run, but it feels like it. We need to get some better cold running gear, I am still cold an hour after running and a cup of hot chocolate!

Comments
From Lybi on Tue, Nov 27, 2007 at 10:46:39

Great job, Michelle! Fun to run with hubbies, isn't it? Sorry about the cold. You are always welcome to come down here and train with me--houses for sale in my neighborhood! Take a nice hot bath--that's good for warming the bones.

I liked your entry for yesterday--joyful and triumphant! That's totally you.

From Bethany on Tue, Nov 27, 2007 at 12:04:39

Hear hear on running with hubbies. I am enjoying getting some workouts in with Cody. Gives us time to talk (well, he talks while i listen and focus on breathing). Im impressed you do so well keeping up!

From Stacy on Tue, Nov 27, 2007 at 20:08:56

Getting a little jealous about the whole running with the hubby thing. That isn't going to happen any time soon.

From Jody on Wed, Nov 28, 2007 at 17:20:31

How lucky are you to run with your hubby!

Mine ran once and that was enough. Great Job!

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