I didn't feel as light on my feet today as I did last night, I am blaming it on a really bad nights sleep. I really didn't get into any real pattern untill after 3:30 (at least that was the last time that I looked at the clock) and then tried to sleep in and finally gave up after 3 phone calls. I should have pushed myself a little harder, but I wimped out! As for last nights run, I know I could have pushed that into more but saftey won that battle. I really like running in the dark. I'm not sure why either. I think one reason that I like it is because I don't focus on whats ahead I just go with how I feel, not worrying if there is a hill and it's going to be hard or whatever. Unfortunately I don't run early very often to go in the dark, and don't always feel comfortable at night. Well I think I'll try and get another mile tonight and then hopefully by Monday this body will be ready to get back on track for my 30 mile a week goal! | 