Headed out as soon as the kids got off to school this morning. A little overcast and humid out but the temps. were good and it felt nice. I thought out a new route last night before bed because I wanted something different today, but wasn't sure on the distance so I just went with it and hoped I would get in a nice run for the start of the week. Knowing that I have to work tonight and tomorrow night and my runs are usually short for those days. The new route seemed to be a good one and I felt really good. It wasn't untill about a mile in I realized that I didn't have any hip pain!!!! (Yeaaa) Around mile 5 I did start to feel it creep back into my run and by mile 6 it was back again. Mile 7 feeling a little tired and ready to be done. But really felt good the whole time all things considered and glad to get the week off to a good start! |