Even though I decided to forgo the cowboy boots, I think I stayed on and at least had a decent ride! I completed four miles and though I couldn't let it fall in the easy catagory, it at least felt much better in comparison to yesterdays run. I did get out a little earlier and tried to stay really relaxed and just take it easy. I hope it means my body is done punishing me for all the abuse I put it through the last week! Felt good to get in a good run. Hopefully I can get in at least one longer run this week. |