Another beautiful afternoon for running! ( I really don't know what I'm gonna do when these end!) I wore my new running shoes and they really felt good. I tried to incorperate some of the suggestions I recieved at the Runners Corner from Hawk and it felt good too, but I just stuck to kinda doing it in strides. I felt tired towards the end, but my weekend was all messed up eating and sleeping and I'm running after the night shift so I think it's just that stuff, oh and Monday! I know that it's too soon to tell, and it could be due to low mileage at the end of last week and Sunday off, but the hip really feels good post run today. My foot doesn't feel too bad either! I would like to hope the shoes are going to help and I don't think there is anything wrong with being a little optomistic either so I'm hoping it is going to be a good thing!!! |