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Week starting Sep 04, 2011

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00
Total Distance
6.00

Its Labor Day and i ran!hurray! so anywho, I ran with Frida and Stoner and it was plesent. Frida brought one of those apps with the pace,milage,and time so we went with whatever the app said. At first we were going like 9:50 pace.. hahah so we picked it up a little. It was pretty fun, we talked a lot about anything really. We met at Fridas and we ran from her house, around the mountain, by my house, than to a park and ran some laps there, than back to Fridas. At first my legs were being dumb and would hurt but than it turned into my feet falling asleep which felt really weird but when we stopped for a wee bit it felt a lot better. We stopped at the park cause we had to use the restroom and i ended up using the mens bathroom.. anyways I think that was one of the cleanest park bathroom i've ever been in! crazy, i know. So on the way back from the park we ran past these dogs and a couple on bikes and the guy on the bike was not a guy.. he was a gorilla! AH! not kidding, he was way dark (didn't look natural) and he was SO hairy. like beastly hairy!!! Prolly had one of those gorilla faces too! right as he past i couldn't help but break into a laugh and Stoner called him a gorilla and Frida didn't even see him. which i thought was miraculous cause i mean, how could you miss him? She said she was looking at the dogs. Oh and we passed like a billion dogs on our run, It twas crazy! 

Comments(1)
Total Distance
9.00

Am: 3 miles plus 4x200- swell plus felt pretty good on the sprints

Pm: 4 miles plus 8xstriders- ditched the pep assembly and ran with Frida and Stoner. Best idea EVER! got done by the time everybody started (:

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Total Distance
15.00
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