am: 5 miles with 4x200's. pm: First race of the season! Had an explosion of emotions but settled with attempting to be calm and happy. I felt okay during the race but I guess I forgot what racing feels like. I didn't do well as I wanted but I've got goals in mind that I'll KEEP in mind so I can improve this season instead of plateau. There's a lot of things I need to work on but for the positive I stayed calm mostly (which might not be good because I wasn't breathing too bad... which means I didn't race hard enough.. eh) and I kept refocusing which is better than dazing off! Ha, okay, so I have a lot to do but I'm excited for a great season!
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