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October 22, 2026

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Aug 08, 2013
Total Distance
8.00

am: 8 miles with 3 tempo! Around 7 min pace.. 7:30ish? We did every girl lead for half a mile and I like doing that! It keeps me focused and ready for when I lead! I lead the last mile and I still had my breathing under control woot woot. The girls are doing awesome and they're going to improve a ton! After the tempo coach and I turned around to get the girls and I tempoed it back with Ali and she did awesome! It was a good finish!

Comments
From Holt on Thu, Aug 08, 2013 at 12:13:33 from 67.2.228.27

You're doing great right now - with your running and captaining.

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