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October 22, 2026

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

 400- 71.22

 800- 2:38

1600- 5:44

3200- 12:28

5K- 20:01

Short-Term Running Goals:

mentally strong

Long-Term Running Goals:

run with my dog, run with my hubby, run with my kids..

Personal:


Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 23, 2013
Total Distance
8.50

am: 3 with plyos

pm: warm/cool with 3x1000's. So proud of the girls today. So happy that they've been following and speeding up! It pushes me and makes us a tighter group!! Excited for what's in store for us this week. I hope today's workout really boosted their confidence! They deserve it! I hit 3:59, 57, 52. 

Comments
From Vis on Mon, Sep 23, 2013 at 16:46:27 from 204.113.55.59

Seriously, you girls are running so well right now.

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